Pole dance parties are fantastic, feminine fun. Book yours today!!! Classes are currently running at in our beautiful new space at
Bodies on Power Studio in Pentiction. Read the Full Story
femininity into the fitness world by joining women together to support one another and
celebrate all things feminine. Read the Full Story
Birthday parties, Bachelorette parties, Bridal Showers, Couples parties, Theme
parties, staff parties. Consider adding a little spin to your next event and let Vertical
Girls bring the pole and the party to you. Read the Full Story
Come in and see us at Re:Flexions Studio
100-697 Wade Avenue Penticton, BC email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it Call Vertical Girls (250) 488-3733
Re:Flexions (250) 462-9642 Visit the Re:Flexions website Read the Full Story
Benefits of Pole Dancing
Pole dancing itself is a sport and a skill. It incorporates gymnastic, ballet and modern dance movements around a polished pole. There are endless varieties of tricks that can be performed in a choreographed dance routine. You will be able to learn many of the pole skills through practice. The movements include spins, climbs, static poses and body inverts. The pole dancer may add some floor work and sexy filler moves that complete the dance routine.
Pole Dancing Info
Pole dancing is a form of performing art, a combination of dancing and gymnastics. It involves dancing sensually with a vertical pole and is often used in strip clubs and gentlemen's clubs. A similar pole (Chinese poles) is used in cabaret/circus and stage performance in a non-erotic environment, in which context the style and moves are very different.
Pole Dancing for Health
The lights were turned down low and the music was pulsing as Kimberly Wright made her way toward a 16-foot tall dance pole to do some tricks.
Wright is not an exotic dancer in a strip club. She's a 38-year-old mother of two from Atlanta, Georgia, looking to get in a decent workout.
"It works the abs, oh my goodness, muscles I didn't even know I had," Wright chuckled.